Heart Space Yoga

Heart Space Yoga

Yoga practice from the heart

- Hello, I'm Fiona -

Fiona Heart Space Yoga
Yoga Teacher / Energy Healer / Essential Oil Advocate

As a busy wife, mamma and business owner, Yoga quickly became an essential part of my everyday lifestyle to help alleviate stress, keep me grounded, connected and, hopefully, a little more graceful.  

I hadn’t always been on my path of self-discovery and started with 20 years’ experience in the Beauty & Wellness Industry, from working as a Beauty Therapist to running my own freelance Hair & Makeup business.  Although I have loved helping thousands of women feel beautiful and empowered, I have always had a keen interest in alternative therapies and a burning desire to support people in a more holistic way.

It was after the birth of my third child that my quest for a more fulfilling, spiritual lifestyle propelled my career onto the path of yoga and mindfulness.  Yoga has enriched my life immensely and I am fascinated by the transformation yoga and holistic healing therapies can facilitate.  I wish to share these incredible healing benefits the practice offers both on and off the mat.  

To me, Yoga isn’t about bending your body into a pretzel but more about cultivating a deeper relationship between your mind, body & spirit and connecting with your true self.

I practice from the heart and my classes offer a nurturing space where students can immerse themselves into their practice.
I am passionate about holding space for people to explore, release, restore and heal.

  

Available Services

Heart Space Yoga - Yoga Classes

Yoga
Classes

Heart Space Yoga - Sound Healing

Sounds Healing

Reiki
Healing

Heart Space Yoga - Crystal Healing

Cacao Ceremonies

Come join me on the mat!

Public, Private & Corporate Yoga Classes

You can practice with me at home with my online classes and guided meditations. I am so passionate about sharing the joy and benefits that yoga can bring to your life.  I look forward to meeting you and seeing you on the mat at one of my classes, healing session or trainings. Come and say hi!

Fiona - Heart Space Yoga